Linda Frazee and the Authentic Wisdom Community Presents
Change It Up: Have Yourself a Meaningful Holiday Season (Even in 2020)
Second Day: Saturday December 19, 2020 9:00am MST
Finish 2020 Strong...
For many, 2020 has been an emotional rollercoaster. Even in a year without a pandemic, a contentious election, civil unrest, and murder hornets, the holidays can be a stressful time. Still, it is possible to close out your year in a way that brings deeper connection, clarity, and gratitude.
Join us for this important online experience that can bring peace to your season and a fresh start for 2021.
This is a two-part series: Friday, December 11, 2020 and Saturday, December 19, 2020.
Part One: Friday, December 11, 2020 9:00am MST
In this first part, we explore the Three R's:
Remember: Honor your holiday memories the way they were- the good, the bad, and the ugly.
Release: Letting go of nostalgia.
Re-create: Dare to do it differently.
Plus: Special guest Dr. Elaine Stewart joins us for a focus on food of the season and healthy eating habits.
Part Two: Saturday, December 19, 2020 9:00am MST
In this second, and final Part, we explore the Three P's:
Plan: Designing your ideal holiday even while accepting the realities of 2020.
Prepare: How to be intentional and proactive.
Participate: Make your vision a reality.
Plus: Dr. Elaine Stewart presents tasty holiday recipes that fuel your appetite and your energy.
